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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Jan 31, 2018:

activity # timemileskm+m
  Trail Run1 1:00:48 4.73(12:51) 7.61(7:59) 287
  Total1 1:00:48 4.73(12:51) 7.61(7:59) 287

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Wednesday Jan 31, 2018 #

3 PM

Trail Run 1:00:48 intensity: (41 @1) + (3:48 @2) + (36:52 @3) + (16:34 @4) + (2:53 @5) 4.73 mi (12:51 / mi) +287m 10:49 / mi
ahr:134 max:144

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