Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Jan 19, 2018:

activity # timemileskm+m
  Track1 33:34 3.75(8:57) 6.03(5:34)
  Total1 33:34 3.75(8:57) 6.03(5:34)

«»
0:33
0:00
» now
Fr

Friday Jan 19, 2018 #

11 AM

Track 8:37 intensity: (28 @1) + (1:34 @2) + (6:23 @3) + (12 @4) 1.0 mi (8:37 / mi)
ahr:128 max:140

Track 19:54 intensity: (25 @1) + (55 @2) + (8:22 @3) + (8:57 @4) + (1:15 @5) 2.25 mi (8:51 / mi)
ahr:138 max:151

Track 5:03 intensity: (28 @1) + (1:01 @2) + (3:16 @3) + (18 @4) 0.5 mi (10:06 / mi)
ahr:128 max:141

« Earlier | Later »