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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Jan 8, 2018:

activity # timemileskm+m
  Trail Run1 45:51 4.1(11:11) 6.6(6:57) 41
  Total1 45:51 4.1(11:11) 6.6(6:57) 41

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Mo

Monday Jan 8, 2018 #

3 PM

Trail Run 45:51 intensity: (23 @1) + (2:51 @2) + (41:29 @3) + (1:08 @4) 4.1 mi (11:11 / mi) +41m 10:51 / mi
ahr:129 max:142

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