Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Jan 5, 2018:

activity # timemileskm+m
  Track1 34:49 4.0(8:42) 6.44(5:25)
  Total1 34:49 4.0(8:42) 6.44(5:25)

«»
0:34
0:00
» now
Fr

Friday Jan 5, 2018 #

12 PM

Track 8:54 intensity: (56 @1) + (39 @2) + (5:31 @3) + (1:45 @4) + (3 @5) 1.0 mi (8:54 / mi)
ahr:128 max:150

Track 8:29 intensity: (22 @1) + (25 @2) + (7:31 @3) + (11 @4) 1.0 mi (8:29 / mi)
ahr:134 max:140

Track 8:24 intensity: (21 @1) + (23 @2) + (2:53 @3) + (4:47 @4) 1.0 mi (8:24 / mi)
ahr:137 max:148

Track 9:02 intensity: (19 @1) + (28 @2) + (5:15 @3) + (3:00 @4) 1.0 mi (9:02 / mi)
ahr:135 max:143

« Earlier | Later »