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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 29, 2017:

activity # timemileskm+m
  dirt1 25:29 2.85(8:56) 4.59(5:33) 6
  machines1 20:00
  Total1 45:29 2.85 4.59 6

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Wednesday Mar 29, 2017 #

4 PM

machines (elliptical l11-12) 20:00 [2]

dirt 25:29 [3] 2.85 mi (8:56 / mi) +6m 8:53 / mi

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