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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 25, 2017:

activity # timemileskm+m
  Orienteering1 1:20:08 3.79(21:09) 6.1(13:08) 481
  Trail Run1 8:20 0.62(13:26) 1.0(8:21) 25
  Total1 1:28:28 4.41(20:04) 7.1(12:28) 506

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Sa

Saturday Mar 25, 2017 #

1 PM

Trail Run 8:20 intensity: (1:27 @1) + (6:53 @2) 0.62 mi (13:26 / mi) +25m 11:57 / mi
ahr:112 max:122

Orienteering 1:20:08 intensity: (31:49 @1) + (32:48 @2) + (15:31 @3) 3.79 mi (21:09 / mi) +481m 15:10 / mi
ahr:113 max:135

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