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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 10, 2017:

activity # timemileskm+m
  Trail Run1 1:04:12 4.92(13:03) 7.92(8:06) 254
  Total1 1:04:12 4.92(13:03) 7.92(8:06) 254

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Fr

Friday Mar 10, 2017 #

4 PM

Trail Run 1:04:12 intensity: (5:24 @1) + (11:07 @2) + (44:16 @3) + (3:20 @4) + (5 @5) 4.92 mi (13:03 / mi) +254m 11:15 / mi
ahr:127 max:150

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