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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 9, 2017:

activity # timemileskm+m
  grass1 24:31 2.33(10:31) 3.75(6:32)
  machines1 20:00
  Total2 44:31 2.33 3.75

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0:44
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Th

Thursday Mar 9, 2017 #

5 PM

machines (elliptical l11-12) 20:00 [2]

6 PM

grass 24:31 intensity: (16:00 @2) + (8:31 @3) 2.33 mi (10:31 / mi)

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