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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Feb 28, 2017:

activity # timemileskm+m
  Trail Run1 37:29 3.36(11:09) 5.41(6:56) 129
  Total1 37:29 3.36(11:09) 5.41(6:56) 129

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Tu

Tuesday Feb 28, 2017 #

3 PM

Trail Run 37:29 intensity: (1:01 @1) + (4:55 @2) + (23:36 @3) + (7:57 @4) 3.36 mi (11:09 / mi) +129m 9:58 / mi
ahr:132 max:145

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