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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 31, 2016:

activity # timemileskm+m
  Trail Run1 32:50 3.16(10:24) 5.08(6:28) 48
  Total1 32:50 3.16(10:24) 5.08(6:28) 48

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Th

Thursday Mar 31, 2016 #

6 PM

Trail Run 32:50 intensity: (58 @1) + (11:06 @2) + (19:14 @3) + (1:24 @4) + (8 @5) 3.16 mi (10:24 / mi) +48m 9:56 / mi
ahr:126 max:151

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