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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 27, 2016:

activity # timemileskm+m
  Orienteering1 1:35:22 2.5(38:09) 4.02(23:42) 86
  Trail Run1 1:01:06 5.09(12:01) 8.19(7:28) 194
  Total2 2:36:28 7.59(20:38) 12.21(12:49) 280
  [1-5]1 1:01:05

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Su

Sunday Mar 27, 2016 #

12 PM

Orienteering 1:35:22 [0] 2.5 mi (38:09 / mi) +86m 34:28 / mi

5 PM

Trail Run 1:01:06 intensity: (1 @0) + (1:36 @1) + (10:44 @2) + (43:45 @3) + (5:00 @4) 5.09 mi (12:01 / mi) +194m 10:44 / mi
ahr:130 max:149

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