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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 20, 2016:

activity # timemileskm+m
  Trail Run1 41:11 4.02(10:15) 6.47(6:22) 173
  Total1 41:11 4.02(10:15) 6.47(6:22) 173

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Su

Sunday Mar 20, 2016 #

6 PM

Trail Run 41:11 intensity: (58 @1) + (56 @2) + (22:18 @3) + (14:28 @4) + (2:31 @5) 4.02 mi (10:15 / mi) +173m 9:02 / mi
ahr:138 max:147

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