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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 19, 2016:

activity # timemileskm+m
  Trail Run1 52:39 4.52(11:38) 7.28(7:14) 233
  Total1 52:39 4.52(11:38) 7.28(7:14) 233

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Sa

Saturday Mar 19, 2016 #

1 PM

Trail Run 52:39 intensity: (53 @1) + (9:45 @2) + (34:58 @3) + (6:08 @4) + (55 @5) 4.52 mi (11:38 / mi) +233m 10:02 / mi
ahr:131 max:156

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