Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 17, 2016:

activity # timemileskm+m
  Orienteering1 1:26:53 2.2(39:29) 3.54(24:32) 42
  Trail Run1 24:12 2.72(8:54) 4.38(5:32) 10
  dirt1 20:13 2.27(8:54) 3.65(5:32) 2
  Total2 2:11:18 7.19(18:16) 11.57(11:21) 54
  [1-5]1 44:25

«»
2:11
0:00
» now
Th

Thursday Mar 17, 2016 #

11 AM

Orienteering 1:26:53 [0] 2.2 mi (39:29 / mi) +42m 37:17 / mi

6 PM

dirt 20:13 intensity: (29 @1) + (9 @2) + (12:20 @3) + (4:56 @4) + (2:19 @5) 2.27 mi (8:54 / mi) +2m 8:53 / mi
ahr:136 max:142

Trail Run 24:12 intensity: (22 @1) + (39 @2) + (4:35 @3) + (18:17 @4) + (19 @5) 2.72 mi (8:54 / mi) +10m 8:48 / mi
ahr:141 max:150

« Earlier | Later »