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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 16, 2016:

activity # timemileskm+m
  cycling1 1:09:40 18.45(3:47) 29.69(2:21) 301
  Total1 1:09:40 18.45(3:47) 29.69(2:21) 301

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Wednesday Mar 16, 2016 #

4 PM

cycling 1:09:40 intensity: (16:58 @1) + (43:32 @2) + (9:03 @3) + (6 @4) + (1 @5) 18.45 mi (3:47 / mi) +301m 3:36 / mi
ahr:118 max:133

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