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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Mar 1, 2016:

activity # timemileskm+m
  Trail Run1 1:00:10 4.74(12:42) 7.63(7:53) 278
  Total1 1:00:10 4.74(12:42) 7.63(7:53) 278

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Tu

Tuesday Mar 1, 2016 #

4 PM

Trail Run 1:00:10 intensity: (1:52 @1) + (12:26 @2) + (39:46 @3) + (6:06 @4) 4.74 mi (12:42 / mi) +278m 10:44 / mi
ahr:130 max:145

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