Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Feb 11, 2014:

activity # timemileskm+m
  road1 33:41 4.0(8:25) 6.44(5:14)
  Total1 33:41 4.0(8:25) 6.44(5:14)

«»
0:33
0:00
» now
Tu

Tuesday Feb 11, 2014 #

6 PM

road 8:44 intensity: (23 @1) + (5 @2) + (6:14 @3) + (2:02 @4) 1.0 mi (8:44 / mi)
ahr:135 max:149

road 24:57 intensity: (34 @1) + (26 @2) + (1:39 @3) + (12:52 @4) + (9:26 @5) 3.0 mi (8:19 / mi)
ahr:147 max:158

« Earlier | Later »