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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Feb 7, 2014:

activity # timemileskm+m
  Trail Run1 42:47 3.38(12:39) 5.44(7:52) 59
  Total1 42:47 3.38(12:39) 5.44(7:52) 59

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Fr

Friday Feb 7, 2014 #

11 AM

Trail Run 42:47 intensity: (1:33 @1) + (27:21 @2) + (12:16 @3) + (1:37 @4) 3.38 mi (12:39 / mi) +59m 12:00 / mi
ahr:123 max:135

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