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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Feb 4, 2014:

activity # timemileskm+m
  Track1 32:31 4.0(8:08) 6.44(5:03)
  Total1 32:31 4.0(8:08) 6.44(5:03)

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Tu

Tuesday Feb 4, 2014 #

5 PM

Track 32:31 intensity: (1:31 @1) + (58 @2) + (8:16 @3) + (14:59 @4) + (6:47 @5) 4.0 mi (8:08 / mi)
ahr:141 max:158

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