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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Oct 17, 2013:

activity # timemileskm+m
  grass1 20:34 2.37(8:41) 3.81(5:24) 6
  Total1 20:34 2.37(8:41) 3.81(5:24) 6

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Th

Thursday Oct 17, 2013 #

6 PM

grass 20:34 intensity: (36 @1) + (3:29 @2) + (6:59 @3) + (9:30 @4) 2.37 mi (8:41 / mi) +6m 8:37 / mi
ahr:135 max:149

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