Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Oct 15, 2013:

activity # timemileskm+m
  Trail Run1 46:12 4.51(10:14) 7.26(6:22) 90
  Total1 46:12 4.51(10:14) 7.26(6:22) 90

«»
0:46
0:00
» now
Tu

Tuesday Oct 15, 2013 #

5 PM

Trail Run 46:12 intensity: (1:29 @1) + (5:30 @2) + (26:04 @3) + (13:09 @4) 4.51 mi (10:14 / mi) +90m 9:39 / mi
ahr:133 max:148

« Earlier | Later »