Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Oct 13, 2010:

activity # timemileskm+m
  Trail Run1 53:47 5.74(9:22) 9.24(5:49) 186
  Total1 53:47 5.74(9:22) 9.24(5:49) 186

«»
0:53
0:00
» now
We

Wednesday Oct 13, 2010 #

3 PM

Trail Run 53:47 intensity: (50 @1) + (3:27 @2) + (35:41 @3) + (13:49 @4) 5.74 mi (9:22 / mi) +186m 8:31 / mi
ahr:138 max:148

« Earlier | Later »