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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Jul 30, 2006:

activity # timemileskm+m
  Trail Run1 53:52 5.4(9:59) 8.69(6:12) 400
  Total1 53:52 5.4(9:59) 8.69(6:12) 400

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Su

Sunday Jul 30, 2006 #

Trail Run 53:52 [4] 5.4 mi (9:59 / mi) +400m 8:07 / mi

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