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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Jul 20, 2006:

activity # timemileskm+m
  Track1 36:01 4.75(7:35) 7.64(4:43)
  Total1 36:01 4.75(7:35) 7.64(4:43)

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0:36
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Th

Thursday Jul 20, 2006 #

Track 23:16 [4] 3.25 mi (7:10 / mi)

Track 12:45 [3] 1.5 mi (8:30 / mi)

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