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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PBricker

In the 1 days ending Jul 4, 2006:

activity # timemileskm+m
  road1 49:39 6.5(7:38) 10.46(4:45)
  Total1 49:39 6.5(7:38) 10.46(4:45)
averages - rhr:43

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Tu

Tuesday Jul 4, 2006 #

road race 27:39 [5] 4.0 mi (6:55 / mi)
rhr:43

road 22:00 [2] 2.5 mi (8:48 / mi)

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