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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dyee

In the 7 days ending Jun 5, 2011:

activity # timemileskm+m
  Orienteering1 1:12:08 3.91(18:26) 6.3(11:27) 297
  Total1 1:12:08 3.91(18:26) 6.3(11:27) 297

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MoTuWeThFrSaSu

Sunday Jun 5, 2011 #

1 PM

Orienteering 1:12:08 intensity: (33 @2) + (31 @3) + (21:24 @4) + (49:40 @5) 6.3 km (11:27 / km) +297m 9:16 / km
ahr:177 max:189

7.8 km actual

Red - Splits

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