Training Log Archive: dyeeIn the 7 days ending Oct 6, 2008:
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Monday Oct 6, 2008 #
Biking 20:00 [2]
Sunday Oct 5, 2008 #
Event: Hudson Highlander
Orienteering race 7:39:48 [3] 26.2 km (17:33 / km)
Hudson HIghlander! Awesome day in the most amazingly beautiful woods. "Ran" the race with Barb, which was awesome. Loved the whole course with the exception of 6-7-8, during which we struggled through the burn area and failed to read the map well. In fact, after these legs, our route choices diverged wildly from the straight line due to fear and intimidation.
Saturday Oct 4, 2008 #
Running 17:00 [3] 2.0 mi (8:30 / mi)
Friday Oct 3, 2008 #
Biking 20:00 [2]
Thursday Oct 2, 2008 #
Running 36:00 [3] 4.22 mi (8:32 / mi)
Running 13:30 [3] 1.7 mi (7:56 / mi)
Wednesday Oct 1, 2008 #
Running 35:40 [3] 4.22 mi (8:27 / mi)
shoes: Brooks Dyad
Running 14:00 [3] 1.65 mi (8:29 / mi)
Tuesday Sep 30, 2008 #
Biking 20:00 [2]
Got doored 1 block from home by a large SUV parked in the middle of the street. I was passing on the right, when the passenger swung his door open at a most inopportune time. possible minor damage to my front brake. And a sore neck; I think my neck impacted the edge of the door.
I was dizzy for awhile after the accident. But a few vitamin I's and a hot shower later, I was good to go. Neck a little sore in the morning, but generally fine. There goes another of my 9-ish lives...
I was dizzy for awhile after the accident. But a few vitamin I's and a hot shower later, I was good to go. Neck a little sore in the morning, but generally fine. There goes another of my 9-ish lives...