Training Log Archive: nancy

hiking 25:34 [3] 2.14 km (11:57 / km)
ahr:106 max:120

Orienteering 1:14:48 [3] 3.09 mi (24:15 / mi) +32m 23:29 / mi
ahr:133 max:149

hiking 17:24 [3] 1.35 km (12:52 / km) +4m 12:41 / km
ahr:100 max:115

walking on road 1:13:47 [3] 1.97 mi (37:23 / mi) +66m 33:53 / mi
ahr:80 max:113

walking on road 17:17 [3] 0.69 mi (24:57 / mi) +2m 24:43 / mi
ahr:79 max:89

Orienteering 1:20:57 [3] 4.13 mi (19:36 / mi) +120m 17:58 / mi
ahr:127 max:150

Orienteering 30:01 [3] 2.94 km (10:12 / km) +29m 9:43 / km
ahr:133 max:147

hiking 9:52 [3] 0.41 mi (24:17 / mi) +19m 21:12 / mi
ahr:103 max:132

Orienteering 23:51 [3] 1.31 mi (18:10 / mi) +13m 17:39 / mi
ahr:134 max:152

Orienteering 1:27:29 [3] 5.89 km (14:51 / km) +244m 12:18 / km
ahr:134 max:157

Orienteering 39:57 [3] 4.8 km (8:20 / km)
ahr:141 max:153

Orienteering 1:26:16 [3] 4.22 mi (20:27 / mi) +167m 18:13 / mi
ahr:137 max:160

walking on road 36:38 [3] 2.14 mi (17:07 / mi) +11m 16:51 / mi
ahr:109 max:126