Training Log Archive: nancy

Orienteering 1:18:01 [3] 5.92 km (13:10 / km) +203m 11:15 / km
ahr:138 max:153

Orienteering 1:18:34 [3] 3.51 mi (22:23 / mi) +142m 19:53 / mi
ahr:144 max:158

walking on road 1:26:11 [3] 4.56 mi (18:55 / mi) +92m 17:48 / mi
ahr:123 max:155

walking on road 44:56 [3] 3.08 mi (14:36 / mi) +13m 14:25 / mi
ahr:121 max:146

walking on road 54:09 [3] 3.63 mi (14:55 / mi) +62m 14:11 / mi
ahr:120 max:148

walking on road 49:02 [3] 3.35 mi (14:39 / mi) +98m 13:26 / mi
ahr:128 max:158

walking on road 1:02:20 [3] 3.35 mi (18:35 / mi) +96m 17:04 / mi
ahr:114 max:153