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Training Log Archive: nancy

In the 7 days ending Nov 10, 2019:

activity # timemileskm+m
  Orienteering2 2:01:25 4.96(24:29) 7.98(15:13) 196
  walking on road1 39:19 2.65(14:50) 4.26(9:13)
  Total3 2:40:44 7.61(21:07) 12.25(13:07) 196

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Sunday Nov 10, 2019 #

11 AM

Orienteering 1:14:54 [3] 5.04 km (14:52 / km) +161m 12:49 / km

Brown Course, Mountain Lakes State Park. Decided to skip out on the chase/mass start as it seemed like a strange concept to me and isn't my thing anyway. Unfortunately, I arrived only 40 minutes into the start window and they were already out of Brown maps. How can that be? It's great having pre-drawn maps, but it's frustrating how many times we go to meets that they run out of the correct course. Geoff found me a map with the correct course on it, but it wasn't the best print quality. Still I can't blame that on why I had a major brain cramp and had such a bad #4. I got turned around and just couldn't pull it back for a long time. Oh well. Nice woods for the weekend, at least. And now, my results never show up on the Brown course, such that I had to add them myself. And Geoff, instead of correcting my name on the Brown course, changed Stephen's name on the Green course to mine. Quite the messed up day.

Saturday Nov 9, 2019 #

12 PM

Orienteering 46:31 [3] 2.94 km (15:48 / km) +34m 14:56 / km

WCOC NRE, Ansonia, CT. Watch didn't lock until the first control. Another disappointing outing. All but one control was ok, but a huge error on #4. Oh well. Obviously this is not my sport. Nice to be out once I warmed up and happy to have Stephen alongside.

Wednesday Nov 6, 2019 #

walking on road 39:19 [3] 2.65 mi (14:50 / mi)

Finally out again. 2 Bridges plus, plus at lunch - 22

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