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Training Log Archive: nancy

In the 7 days ending Oct 19, 2019:

activity # timemileskm+m
  Orienteering1 1:49:13 4.06(26:54) 6.53(16:43) 122
  walking on road2 1:21:01 5.3(15:17) 8.53(9:30)
  Total3 3:10:14 9.36(20:19) 15.06(12:38) 122

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Saturday Oct 19, 2019 #

Event: 2019 Orienteering USA Masters Nationals at the Older Dash
 

Tuesday Oct 15, 2019 #

walking on road 39:03 [3] 2.65 mi (14:44 / mi)

Out at lunch - 2 Bridges plus plus

Monday Oct 14, 2019 #

walking on road 41:58 [3] 2.65 mi (15:50 / mi)

At lunch. A bit slowsince I was tired!

Sunday Oct 13, 2019 #

Event: NEOC: Boojum Rock
 
10 AM

Orienteering 1:49:13 [3] 4.06 mi (26:54 / mi) +122m 24:36 / mi

Boojum Rock, Green Course. This was HARD! I'm not sure why I decided to the Green course, but it was actually fine except for #5. I couldn't really see the map well and I was going the end of a dry ditch. After four attempts at it I realized it was a pit. Control placement was on the whole really difficult to see. They were not making this easy. Still pleased I finished under 2 hours.

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