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Training Log Archive: nancy

In the 7 days ending Sep 8, 2019:

activity # timemileskm+m
  Orienteering2 2:05:10 4.85(25:48) 7.81(16:02) 77
  walking on road2 1:39:28 4.09(24:19) 6.58(15:07) 71
  Kayaking1 1:05:10 2.76(23:37) 4.44(14:40) 3
  hiking1 1:03:16 1.85(34:12) 2.98(21:15) 17
  Total6 5:53:04 13.55(26:03) 21.81(16:11) 168

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MoTuWeThFrSaSu

Sunday Sep 8, 2019 #

11 AM

Orienteering 57:13 [3] 2.44 mi (23:27 / mi) +51m 22:00 / mi

Pawtuckaway Camping Weekend Day 2 - Brown course. After last night, this was more fun in that I could actually see! Again a screw up close to the end on #7. Other than that, a nice walk. Happy to see under an hour.
1 PM

Kayaking 1:05:10 [3] 4.44 km (14:40 / km) +3m 14:37 / km

Pawtuckaway Camping Weekend Picking up canoe-O controls. Nice day for a paddle. Forgot to stop the watch until after I got up to the parking lot with the boat.

Brown - Splits

Saturday Sep 7, 2019 #

8 PM

Orienteering 1:07:57 [3] 3.88 km (17:31 / km) +25m 16:58 / km

NSWHNO - A late arrival to the Camping weekend in Pawtuckaway, but in time for my second attempt at this crazy night-O. Other than the screwup to 6, it went quite well. 4th place.

Friday Sep 6, 2019 #

Event: UNO Camping Weekend
 

Thursday Sep 5, 2019 #

Note

Nothing logged on the watch but I did walk the 2.6 miles from work to Fenway Park for the game, plus the 1.4 miles back to the Arlington T-stop.

Tuesday Sep 3, 2019 #

3 PM

hiking 1:03:16 [3] 1.85 mi (34:12 / mi) +17m 33:16 / mi

Walked around the island of the Warren Island State Park off Isleboro, ME while the crew was preparing the lobster bake. Yum!

Monday Sep 2, 2019 #

8 AM

walking on road 22:58 [3] 0.7 mi (32:48 / mi)

Back from parking the cars in prep for our departure on the Lewis R French schooner out of Camden Harbor, ME
3 PM

walking on road 1:16:30 [3] 3.39 mi (22:34 / mi) +71m 21:11 / mi

Mainly on the road up to Dice Head lighthouse after tendering over on the dingy. Very fun even though it was raining.

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