Training Log Archive: nancyIn the 7 days ending Nov 10, 2018:
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Saturday Nov 10, 2018 #
11 AM
walking on road 1:03:51 [3] 6.16 km (10:22 / km)
East Boston Camps with J-J. Watch started a bit late so distance should have been the same as last week.
Wednesday Nov 7, 2018 #
walking on road 34:46 [3] 2.15 mi (16:10 / mi)
Two bridges loop plus. Beautiful day to be out at lunch! River is soooo high. 25
Tuesday Nov 6, 2018 #
walking on treadmill 37:30 [3] 2.11 mi (17:46 / mi)
Elevation - 24
Monday Nov 5, 2018 #
walking on treadmill 32:30 [3] 2.07 mi (15:42 / mi)
Gym after work - 23
Sunday Nov 4, 2018 #
1 PM
walking on road 1:04:45 [3] 6.47 km (10:00 / km)
East Boston Camps - Pretty bummed about missing yet another orienteering opportunity. But at least I got out for a walk in some beautiful weather. Still, I rolled my left ankle again at 29 minutes. I wish I knew what was happening with that!