Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nancy

In the 7 days ending Sep 18, 2017:

activity	#	time	miles		km		+m
Orienteering	2	2:26:49	6.61	(22:13)	10.64	(13:48)	404
Walking on trail	1	22:55	1.25	(18:20)	2.01	(11:23)	12
Total	3	2:49:44	7.86	(21:36)	12.65	(13:25)	416

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Sunday Sep 17, 2017 #

10 AM

Orienteering 53:56 [3] 4.8 km (11:15 / km) +132m 9:53 / km

Wonderful run! So much fun.

Day 2 - Brown X - Splits

Saturday Sep 16, 2017 #

Event: Falls Classic - Letchworth State Park

11 AM

Orienteering 1:32:53 [3] 5.84 km (15:54 / km) +272m 12:54 / km

Day 1 - Brown X - Splits

Tuesday Sep 12, 2017 #

3 AM

Walking on trail 22:55 [3] 2.01 km (11:23 / km) +12m 11:03 / km

Had some time to kill before my shuttle to the airport so planned on spending time on roads, but stumbled on this trail through some very pretty woods. Nice walk to end my time in Italia.

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