Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nancy

In the 7 days ending Dec 5, 2015:

activity	#	time	miles		km		+m
hiking	1	2:02:13	3.4	(35:55)	5.47	(22:19)	419
Orienteering	1	55:57	2.56	(21:50)	4.12	(13:34)	118
walking on road	1	45:56	4.03	(11:23)	6.49	(7:05)
Walking on trail	1	40:37	3.55	(11:26)	5.71	(7:07)
Total	4	4:24:43	13.55	(19:32)	21.8	(12:08)	537

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Saturday Dec 5, 2015 #

Event: Ratlum Holiday International Night-O (RHINO)

4 PM

Walking on trail 40:37 [3] 3.55 mi (11:26 / mi)

5 PM

Orienteering 55:57 [3] 4.12 km (13:34 / km) +118m 11:52 / km

Wasn't fast, but pretty clean and I had fun. It makes a big difference when you can actually see. Very thankful for the new headlamp. Wish I would have trained a bit over the past two weeks.

RHINO - Splits

Thursday Dec 3, 2015 #

3 PM

walking on road 45:56 [3] 4.03 mi (11:23 / mi)

Sunday Nov 29, 2015 #

1 PM

hiking 2:02:13 [2] 5.47 km (22:19 / km) +419m 16:09 / km

Mt. Sunapee, up the Newbury Trail taking the spur out to Eagle's Nest. Continuing on to the intersection with the Rim Trail and up to the overlook to see the Lake Sunapee Lighthouses!

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