Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nlewiswalls

In the 1 days ending Jan 18, 2009:

activity # timemileskm+m
  Competition O-Course1 1:25:21 5.78(14:46) 9.3(9:11)
  Total1 1:25:21 5.78(14:46) 9.3(9:11)
averages - sleep:7.5 weight:175lbs

«»
1:25
0:00
» now
Su

Sunday Jan 18, 2009 #

Competition O-Course race 1:25:21 [5] **** 9.3 km (9:11 / km)
slept:7.5 weight:175lbs shoes: New Balance 840

2009 Georgia Navigator Cup...Blue M21+...finished 2nd on the course, 3rd overall in the M21+ category

Blue 2 - Splits

« Earlier | Later »