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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nlewiswalls

In the 1 days ending Oct 26, 2008:

activity # timemileskm+m
  Competition O-Course1 1:34:24 5.47(17:16) 8.8(10:44)
  Total1 1:34:24 5.47(17:16) 8.8(10:44)
averages - sleep:5 weight:165lbs

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Su

Sunday Oct 26, 2008 #

Competition O-Course race 1:34:24 [4] **** 8.8 km (10:44 / km)
slept:5.0 weight:165lbs shoes: New Balance 840

NEOC 2008 A-Meet Blue M-21+ Day 2 Classic course...finished 10th overall for the weekend
C • Nice work! 1

Blue Day 2 - Splits

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