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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nlewiswalls

In the 1 days ending Sep 22, 2007:

activity # timemileskm+m
  Competition O-Course1 34:14 1.37(25:03) 2.2(15:34)
  Total1 34:14 1.37(25:03) 2.2(15:34)
averages - sleep:5 weight:165lbs

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Sa

Saturday Sep 22, 2007 #

Competition O-Course race 34:14 [3] **** 2.2 km (15:34 / km)
slept:5.0 weight:165lbs shoes: Saucony Ride Trigon (4th)

1st RB Sprint at the WCOC A-Meet...stung by lots of bees or wasps, terrible race, wish I could just throw it out forever, lots of error...probably the worst course of my life

Sprint A Course 3 (R/B) - Splits

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