Running 42:00 [3] 5.5 mi (7:38 / mi)
slept:6.0 weight:160lbs shoes: Saucony Ride Trigon (3rd)
30:00 [3]
slept:6.0 weight:160lbs shoes: Saucony Ride Trigon (3rd)
3 x 25's
Running 15:00 [3] 2.0 mi (7:30 / mi)
slept:6.0 weight:160lbs shoes: Saucony Ride Trigon (3rd)