Training Log Archive: nlewiswallsIn the 1 days ending Mar 19, 2007:
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Monday Mar 19, 2007 #
Running 1:17:00 [4] 10.0 mi (7:42 / mi)
slept:5.0 weight:160lbs shoes: Saucony Ride Trigon (3rd)
30:00 [3]
slept:5.0 weight:160lbs shoes: Saucony Ride Trigon (3rd)
3 x 25's