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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Vector

In the 7 days ending Feb 16, 2014:

activity # timemileskm+m
  X-cntry skiing1 40:00 2.17(18:24) 3.5(11:26) 20
  X-cntry running1 10:00
  Legs and/or sprints1 5:00
  Total3 55:00 2.17 3.5 20

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Saturday Feb 15, 2014 #

Event: OCIN / TROL - Sharon Woods
 

X-cntry skiing 40:00 [2] 3.5 km (11:26 / km) +20m 11:07 / km

Friday Feb 14, 2014 #

Legs and/or sprints 5:00 [1]

Thursday Feb 13, 2014 #

X-cntry running 10:00 [1]
shoes: Vasque Velocity

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