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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Vector

In the 7 days ending Apr 6, 2009:

activity # timemileskm+m
  Orienteering2 2:44:00 8.08(20:18) 13.0(12:37) 710
  Total2 2:44:00 8.08(20:18) 13.0(12:37) 710

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Saturday Apr 4, 2009 #

Orienteering 1:30:00 [4] *** 8.0 km (11:15 / km) +420m 8:55 / km
shoes: Vasque Velocity

Flying Pig sprint and relay courses

Saturday GreenB_4pt - Splits

Sprint 3 - Splits

Friday Apr 3, 2009 #

Event: OCIN 25th Anniversary / Flying Pig XIII / Relay Champs
 

Orienteering 1:14:00 [3] *** 5.0 km (14:48 / km) +290m 11:28 / km
shoes: Vasque Velocity

Flting Pig Blue Course

Friday Middle Blue - Splits

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