Training Log Archive: VectorIn the 7 days ending Oct 15, 2007:
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Sunday Oct 14, 2007 #
Event: WCOC Tarrywile Meet
Orienteering 2:30:00 [4] **** 15.0 km (10:00 / km)
shoes: Vasque Velocity
WCOC meet.
When transposing the route onto my map, circled wrong boulder for one of the controls, so that tied me up for 20-30 min!
Other than that, just same clumsy mistakes as usual, but one of which resulted in needing to climb considereable terrain due to poor route choice.
Had a few really good controls. All in all an awesome day, perfect weather, challenging but scenic terrain, and straight-up training!
When transposing the route onto my map, circled wrong boulder for one of the controls, so that tied me up for 20-30 min!
Other than that, just same clumsy mistakes as usual, but one of which resulted in needing to climb considereable terrain due to poor route choice.
Had a few really good controls. All in all an awesome day, perfect weather, challenging but scenic terrain, and straight-up training!
Friday Oct 12, 2007 #
Orienteering 10:00 [1]
Thursday Oct 11, 2007 #
X-cntry running 30:00 [2] 3.5 mi (8:34 / mi)
shoes: Nike Air Running (coos wht/rd/
Trail run with Aaron
Wednesday Oct 10, 2007 #
Abs and/or arms 15:00 [3]
Tuesday Oct 9, 2007 #
Abs and/or arms 15:00 [3]