Training Log Archive: sydsationalIn the 7 days ending Nov 14, 2022:
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Sunday Nov 13, 2022 #
Climbing 15:00 [3]
Didn’t run the long today so I just climbed some rocks :)
Saturday Nov 12, 2022 #
Orienteering 37:16 [3] 2.03 mi (18:21 / mi)
The middle wasn’t too bad.
Not gonna lie, it was hard for a yellow. A lot of the controls were off trail and it was new terrain for me. I got fucked up a bit at the huge rocks and small cliffs. Followed some family from 8-9 because we were both either too high or too low.
Not gonna lie, it was hard for a yellow. A lot of the controls were off trail and it was new terrain for me. I got fucked up a bit at the huge rocks and small cliffs. Followed some family from 8-9 because we were both either too high or too low.
Friday Nov 11, 2022 #
Orienteering 50:43 [3] 3.2 mi (15:51 / mi)
First Red Course
Wasn’t too bad. I fucked up completely on the first control. But it wasn’t too bad after that. :)
Wasn’t too bad. I fucked up completely on the first control. But it wasn’t too bad after that. :)
Thursday Nov 10, 2022 #
9 AM
Strength 30:00 [3]
Didn’t run today
Joe somehow convinced me to do F-21 for the sprint tomorrow at nationals so this is gonna be a roller coaster
Joe somehow convinced me to do F-21 for the sprint tomorrow at nationals so this is gonna be a roller coaster
C • F21 1
Tuesday Nov 8, 2022 #
5 AM
Running 24:15 [3] 2.0 mi (12:07 / mi)