Training Log Archive: j-manIn the 7 days ending Nov 21, 2010:
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Sunday Nov 21, 2010 #
Event: Blue Hills Traverse
Orienteering race 1:49:32 [4] ***
27c shoes: October 2010 Oroc 280
Blue Hills Traverse.
A surprisingly good result, but the Blue Hills and I are rather simpatico.
[Edit: But, apparently also my worst ever BHT result. I think this is the only other time I did it.]
A surprisingly good result, but the Blue Hills and I are rather simpatico.
[Edit: But, apparently also my worst ever BHT result. I think this is the only other time I did it.]
Thursday Nov 18, 2010 #
Run 45:00 [3]
TNT. At Penncrest, and I was late, but not too late.
We tried out the new pizza place afterward, and I think it is good.
We tried out the new pizza place afterward, and I think it is good.
Wednesday Nov 17, 2010 #
Cross Training 30:00 [3]
Weight training 15:00 [3]
Tuesday Nov 16, 2010 #
Run 45:00 [2]
shoes: 10/2006 Asics
At the gym.
Weight training 20:00 [3]
Circuit
Monday Nov 15, 2010 #
Rowing Machine 30:00 [2]
Scott wanted to watch football, so that is what we did. Managed to do some exercise, late and slow.