Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: j-man

In the 7 days ending Aug 22, 2004:

activity # timemileskm+m
  Orienteering1 1:09:33 5.28(13:10) 8.5(8:11) 210
  Total1 1:09:33 5.28(13:10) 8.5(8:11) 210

«»
1:09
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 22, 2004 #

Orienteering 1:09:33 [4] 8.5 km (8:11 / km) +210m 7:17 / km

Hickory Run red
Good run - though I got lucky occassionally, emphasized compass heavily and only got into trouble when I let that focus slip.

Blue - Splits

« Earlier | Later »