Training Log Archive: j-manIn the 1 days ending Nov 14, 2011:
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| Mo |
Monday Nov 14, 2011 #
Cross Training 30:00 [3]
489 calories. Cranked on it. 500 may be possible, though not easy.
Note
Nice! I've missed sammy, and now we have sally, silly, humpty, dumpty, etc.
Gosh, this neighborhood has gone downhill fast.
Where's Randy when we need him?
Gosh, this neighborhood has gone downhill fast.
Where's Randy when we need him?
Weight training 7:00 [3]
Basic stuff.