Training Log Archive: j-manIn the 1 days ending May 29, 2011:
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Sunday May 29, 2011 #
Run warm up/down 8:00 [2]
shoes: May 2011 Oroc 280
A little warmup.
Orienteering race 2:06:23 *** 12.4 mi (10:12 / mi) +400m 9:16 / mi
shoes: May 2011 Oroc 280
2011 Team Trials Long.
Pretty sad, really.
Didn't do much good orienteering after around control 5. Saw Boris a bit at 6, but then hose 7. Zhyk catches up much later.
Had two cups of water at the first water stop, but none thereafter. Took two gus with me, but didn't eat any.
I didn't read the map much.
Really tired at the end.
Pretty sad, really.
Didn't do much good orienteering after around control 5. Saw Boris a bit at 6, but then hose 7. Zhyk catches up much later.
Had two cups of water at the first water stop, but none thereafter. Took two gus with me, but didn't eat any.
I didn't read the map much.
Really tired at the end.