Training Log Archive: j-manIn the 1 days ending Apr 3, 2009:
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Friday Apr 3, 2009 #
Orienteering warm up/down 15:00 [2]
shoes: Spring 2009 Integrators
Warmup before the Pig Middle. A couple of times up and down a grassy hill.
Orienteering race 38:30 [4] **** 4.8 km (8:01 / km) +290m 6:10 / km
shoes: Spring 2009 Integrators
2009 Flying Pig Blue Middle.
Another very nice OCIN course and event. I could nitpick about one aspect of the course, but it was really quite fine.
My performance was not good and not bad. I wasn't moving fast enough for one thing, but I lost the most time on shorter legs.
Another very nice OCIN course and event. I could nitpick about one aspect of the course, but it was really quite fine.
My performance was not good and not bad. I wasn't moving fast enough for one thing, but I lost the most time on shorter legs.
Note
After a few too many beers with Sandy and the Eagles, we decided that I would ask Greg to switch positions in the relay in the morning.