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Training Log Archive:
j-man
In the 1 days ending Oct 7, 2005:
activity
#
time
miles
km
+m
Run
1
46:49
5.0
(9:22)
8.05
(5:49)
Total
1
46:49
5.0
(9:22)
8.05
(5:49)
«
»
0:46
0:00
» now
Fr
Friday Oct 7, 2005
#
Run
46:49
[
2
] 5.0 mi (9:22 / mi)
shoes: Adidas
milage approximate (went to end of waterworks).
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